Mindfulness for Families
Sharing mindfulness with your family.
Private courses available at your convenience.
Write us for more information on prices and schedules.
Nowadays with our busy schedules, digital devices and long commutes we can find ourselves struggling to make time and share meaningful moments with our loved ones. Mindfulness is a way to strengthen relationships, increase everyone’s well-being, and spend more quality family time together.
The key is to create healthy and mindful habits of relating to each other that our children will also embrace. Focusing on mindfulness within the family unit will create a powerful, happy, and rewarding family life where relationships, kindness and unity will flourish.